Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
$22.99
$14.42
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
 |  List Price: $22.99 Sale Price: $14.42 Availability: Usually ships in 24 hours Eligible For Free Shipping  |
Product Description
RADICALLY REDEFINE YOUR CORE
Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Details
- Rodale Press
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence out of 5 based on ratings.
Exercise & Fitness $22.99
