Treat Your Own Back 9th Ed (802-9)

Treat Your Own Back 9th Ed (802-9) image

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Treat Your Own Back

Treat Your Own Back Rating:
List Price: $12.95
Sale Price: $10.00
(as of 10/16/2018 18:23 UTC - Details)

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Product Description

Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.

The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.

Written by Robin McKenzie. Illustrated. Softcover; 112 pages.


  • Treat Your Own Back

Treat Your Own Back 4.5 out of 5 based on 1,169 ratings.
Exercise & Fitness $12.95

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