Treat Your Own Neck 5th Ed (803-5)

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$12.45
$10.00

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Treat Your Own Neck 5th Ed (803-5)

Treat Your Own Neck 5th Ed (803-5) Rating:
List Price: $12.45
Sale Price: $10.00
(as of 10/16/2018 18:38 UTC - Details)

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Product Description

For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.

Details

  • NEW 5th edition by Robin McKenzie
  • Excellent for both patient and clinician
  • Includes information on causes of neck pain, when to exercise, and specific exercise techniques
  • Also features: revised and updated content, new research studies, new photos, new simplified layout

Treat Your Own Neck 5th Ed (803-5) 4.5 out of 5 based on 582 ratings.
Exercise & Fitness $12.45

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