5 Vegan Meal Replacement Shakes To Enhance Your Diet
Vegan meal replacement shakes are popping up everywhere as many people are switching to a plant-based diet. With the help of these shakes, people who have adopted the diet and lifestyle can better supplement their nutritional needs. A shake is a tasty way to take in some of the nutrients our bodies need without having to sit down and make a meal of it.
While you don’t necessarily need these to have a healthy vegan diet, they can make an interesting addition to your food intake. Also, if you are on the go, what better way to give your body the quick boost it needs to carry you through to the next mealtime.
Suggested Benefits Of Meal Replacement Shakes
- Plant-based diets are more environmentally sustainable
- Convenient to use
- Longer shelf-life than home-cooked meals and easy to store
- They can aid in boosting protein intake
5 Best Vegan Meal Replacement Shakes Reviews
|Orgain Organic Vegan Plant Based Nutritional Shake, Smooth Chocolate - Meal Replacement, 16g Protein, 21 Vitamins & Minerals, Non Dairy, Gluten Free, Lactose Free, Kosher, Non-GMO, 11 Ounce, 12 Count||Prime||Buy Now On Amazon|
|Purely Inspired All-in-One Meal Meal Replacement Shake Powder, Vegan, 20g Protein with Fiber, Vitamins, Minerals & Probiotics, French Vanilla, 15 Servings (1.3lbs)||PrimeEligible||Buy Now On Amazon|
|PlantFusion Complete Meal Plant Based Pea Protein Powder | Meal Replacement Shake | Dietary Supplement | Nutritional Drink | Vegan, Gluten Free, Non-Dairy, No Sugar, Non-GMO, Chocolate Caramel, 1 LB||PrimeEligible||Buy Now On Amazon|
|Complete Start Meal Replacement Shake | Gluten Free Weight Loss, Breakfast Nutritional Supplement | USDA Organic, Dairy Free, Non-GMO, Vegan, Plant-Based Whole Foods | Bonus Shaker Bottle||PrimeEligible||Buy Now On Amazon|
|Garden of Life Meal Replacement Chocolate Powder, 28 Servings, Organic Raw Plant Based Protein Powder, Vegan, Gluten-Free||PrimeEligible||Buy Now On Amazon|
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.Prices pulled from the Amazon Product Advertising API on:
Orgain Organic Nutrition Vegan Meal Replacement Shake
The Orgain Organic shake comes in hot with the two most classic flavors of all time – decadent chocolate and vanilla. Each purchase will come with 12 servings, or 11 ounces, of drink. The great thing about the vegan meal replacement shakes, in comparison to the others, is that they come pre-made. So, you don’t need to have a sub-par shake because you forgot to buy almond milk again and have to mix it with water. These babies are ready-to-drink and even easier to take with you on your daily adventures!
On the other hand, it means that you can’t experiment with different mixers and consistencies, which probably isn’t an issue for many people. There is also extra packaging involved in this product, which some people may prefer to not support.
Moving on to what we have in these drinks – 2g fiber, 16g plant protein, 10 different fruits and vegetables, and 21 vitamins and minerals. These little cartons pack quite a punch! They are, of course, vegan, gluten-free, Kosher, soy-free, and diabetic friendly.
- Vegan, gluten-free, Kosher, soy-free, and diabetic-friendly
- Pre-made drink
- Flavors of chocolate and vanilla
- 12 servings
Purely Inspired Vegan Shake
Like the ones above, Purely Inspired’s products also come in the flavors of chocolate and vanilla.15 servings (or one pound) of this tastiness will be an easy task – especially if taking vegan meal replacement shakes is as convenient as it is!
Packed with 20g plant protein, these high-quality shakes include top-notch plant sources. 5g of fiber is a bit less than seems standard with these products, but will still add to your daily intake. 27 fruits and vegetables mixed with 19 different vitamins and minerals contribute to the goodness the Purely Inspired offers. Antioxidants are also added, along with 1 billion probiotics.
Purely Inspired describes this shake as an all-in-one product. With all of the benefits listed above, it sure is! This product is a great way to maintain your health and to track what goes into your body. If your goal is to lose weight, then using this shake is a great way to track calories.
You can mix it with anything, really. If you’re vegan, you would probably want to opt for something like almond milk, oat milk, or water. Another fantastic idea is to integrate this powder into something like pancakes. A great vegan pancake recipe is as follows: ½ cup oats, 1 scoop of shake powder, 1 banana, and ¼ cup almond milk.
- Contains 20g plant protein, 5g fiber, probiotics, and 27 fruits and vegetables
- Two flavors of decadent chocolate and vanilla
- Contains 15 servings
PlantFusion Complete Meal
PlantFusion’s Complete Meal vegan meal replacement shakes are Non-GMO, sugarless, and gluten-free. There are two flavors available – chocolate caramel and vanilla, both of which sound delicious! What’s better is that you can choose the size you like.
There are four options, which adds a nice variety to the mix. Offering the smaller tub allows you to taste the product, and not commit too heavily the first time around. However, with a flavor like chocolate caramel, you might not choose to test the waters so cautiously and jump right into the one-pound tub!
20g of plant protein is packed into each serving, along with 20 different organic superfoods, 6g fiber and 4.4g of omega fats. The plant protein is rich in greens such as kale and watercress and is perfect for helping build and repair muscle. In addition, it could boost your energy as well, which is always much needed!
These vegan meal replacement shakes have been ranked as one of the best tasting protein shakes by consumers, which is a big draw to this product. There are no artificial flavors or sweeteners either – so it’s a great product to use to maintain a healthy weight or lose some weight if you want to.
There is a host of vitamins in this PlantFusion product. 21 wholefood vitamins and minerals is a sure way to keep your body pleased with you. It is also packed with digestive enzymes to ensure easy digestion.
Ancient grains are also used in the recipe, and it is free from major allergens. This is really useful if you tend to be allergic to a lot of things that are common in food. Nobody wants to start the day off with a blotchy face! If you have some allergies, this is the product for you.
- Non-GMO, sugarless, vegan and gluten-free
- Comes in a variety of flavors and sizes
- Contains 20g plant protein, 20 superfoods, 6g fiber, and 4.4g omega fats
- Free from major allergens
Complete Start Shake
This breakfast product has a lot to offer if you’re on the lookout for variety. Each pack comes with three servings of the following flavors: rich mocha, super greens with vanilla, and peanut butter with banana. This is fantastic – you can switch up the flavors depending on your mood!
If you buy a container with just one flavor, you’re going to have to stick to that flavor for the month. So if you prefer a little diversity, Complete Start is the way to go. However, buying this product means that you only have nine servings and you’ll need to purchase these products more often. If you drink vegan meal replacement shakes every day, you might want something with more servings.
All you need to do to get these shakes prepared is to add water or your choice of vegan-friendly milk. It’s efficient and easy for on-the-go people. If you’re an active person, or just looking to keep your nutrient intake high, you’ll be pleased to know that each ingredient in these shakes has been chosen by a nutritionist.
Each flavor has approximately 20g of plant protein and 12g fiber. This is a great amount of fiber and constitutes about half the amount of fiber needed for the day for women. Men need about 10g more fiber per day than women and might need to plan to take more in.
There are approximately 235 calories in each flavor, which is great if you’re looking to either lose weight or maintain a healthy weight. In addition to this, these shakes have only 5g of coconut sugar in each and are non-GMO, organic, vegan, and gluten-free. Stevia is the main sweetener used.
Lastly – you’ll get a free blender bottle when you buy this! Nobody is above a little freebie here and there.
- Non-GMO, organic, vegan, gluten-free
- Contains 9 servings
- Contains approximately 20g plant proteins, 12g fiber, 5g coconut sugar, and 235 calories
- Three different flavors in the same purchase
Garden Of Life Vegan Meal Replacement Shakes
Garden of Life vegan meal replacement shakes are one for the books. They come in four amazing flavors – chocolate, lightly sweet, vanilla, and vanilla chai. Luckily, there are 28 servings of shake in one tub, so you can have a shake almost every day for a month.
Even better about these products – they generally come in compact containers, which are super easy to store in any kitchen or office space. You can even keep one in your gym bag or handbag! Imagine being able to keep 28 meals in your handbag – why wouldn’t you give this a try?
Within this meal replacement, there are 20 grams of plant protein. This is a great addition to your daily intake, along with the abundance of superfoods contained in the shake as well – 44 to be exact! These superfoods include grass juices, vegetables, and fruits with the added benefit of a healthy dose of fiber.
If you’ve just hit the gym, then recovery is super important. This drink can help you build muscles and get your energy levels up again, which is really good if you work out in the morning or during your lunch break. This product can also promote maintaining a healthy weight if you’re looking to shed a few pounds. It will keep your belly full while you run around and get started with your day.
Probiotics are also something to take into consideration. This meal replacement is packed with enzymes and probiotics to help with your digestion. So far, this shake is filled with goodness and there’s more to come! It is non-GMO, organic, gluten-free, vegan, and Star-K Kosher.
- Non-GMO, organic, gluten-free, vegan and Star-K Kosher
- contains 44 superfoods, 20g plant protein, and 6g fiber
- contains 28 servings – perfect for the whole family
Vegan meal replacement shakes are the easiest meals you can imagine! Plus, they are packed with loads of good things, and you can mix them with any liquid you like. The question is not why would you have one of these, but rather, why don’t you already have one?